Weight Loss Acupuncture
I often get a question from patients that if it’s good to drink lots of water during on a diet.
The answer is yes, since 90% of our body is consist of water. However, if you drink too much especially at night, it might affect the kidney so you could have swelling face in the morning.
Often people confuse a feeling of hunger and thirst, therefore they end up eating instead of drinking.
That would be a common case of gaining weight.
Recommended herbal formula: Xiao Yao San.
